All Products
  • All Products
  • Upc/Cat
  • Movies/Tv
  • Actor
  • Studio
  • Title
  • Music
  • Album
  • Artist
  • Artist (Lp Only)
  • Label
  • Song
  • Classical
  • Album
  • Person
  • Work
Advanced Search
Current cart in use:
SHOPPING CART
Shopping Cart ( items)
Title Qty
your cart is empty
Checkout

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Studio

Decades

Color

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

10 Minute Solution: Kickbox Bootcamp

10 Minute Solution: Kickbox Bootcamp

[DVD]
Add to cart
DVD 
List Price: $14.98
Price: $8.34
You Save: $6.64 (44%)

Product Notes

We have the solution for you - the 10 Minute Solution! Instructor Keli Roberts has developed 5 distinctive and super-effective boot camp-inspired kickboxing workouts, each one specially designed to whittle your body into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50 minute workout! Basic Training This focused "get-you-going" segment really lays the groundwork for your total-body fitness goals. Use it as a starting point to prepare for the other segments, or as a stand-alone, calorie busting workout. Ultimate Buns & Thighs If a toned, tight, strong lower body is what you desire, you'll find it here! These 10 minutes are jam-packed with fat-burning moves and some unique exercises you've never seen or done before - and they work! Arms and Shoulder Sculptor Get ready to chisel and sculpt the upper body. This ultra-effective program leads you through punches, jabs and upper cuts and utilizes light hand weights for even faster results. Washboard Abs Everyone wants tight, flat abs and with this program you can get them! Keli combines time-proven abdominal exercises with some ground-breaking techniques so that you'll see real results... fast! Fast Burning Blast This energetic segment is all about getting your heart rate up and your body weight down! The Fat Burning Blast is an excellent complement to any of the other segments, or - done alone - it's an action-packed, ultra-efficient way to blast away calories and burn carbs!

You May Also Like




Page 1 of

    Details

    Title: 10 Minute Solution: Kickbox Bootcamp
    Genre: Health & Fitness-Kickboxing
    Starring: Keli Roberts
    Director: Andrea Ambandos
    Attributes: Full Frame
    Release Date: 9/6/2005
    Original Year: 2005
    Product Type: DVD
    Rated: UNR
    Catalog #: 13548
    UPC: 013131354898
    Item #: ABD013548

    Technical Information

    Street Date: 9/6/2005
    Run Time: 54 minutes
    Studio: Starz / Anchor Bay

    Credits