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10 Minute Solution: Pilates for Beginners

10 Minute Solution: Pilates for Beginners

[DVD]
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DVD 
List Price: $14.98
Price: $8.23
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Product Notes

NO TIME TO EXERCISE? We have the solution for you, the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 Pilates workouts that are just 10 minutes apiece. Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one incredible, body sculpting 50 minute beginning Pilates workout.

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    Details

    Title: 10 Minute Solution: Pilates for Beginners
    Genre: Health & Fitness-Pilates
    Starring: Lara Hudson
    Director: Andrea Ambandos
    Release Date: 9/7/2010
    Product Type: DVD
    Catalog #: 21588
    UPC: 013132158891
    Item #: ABD021588

    Technical Information

    Street Date: 9/7/2010
    Run Time: 55 minutes
    Studio: Starz / Anchor Bay

    Credits