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Advanced Vinyasa Flow Yoga: Strength & Balance

Advanced Vinyasa Flow Yoga: Strength & Balance

[DVD]
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DVD 
List Price: $19.99
Price: $10.16
You Save: $9.83 (49%)

Product Notes

Featuring 5 different routines of varying lengths of time, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are a short 37-minute routine, two 1-hour routines, and two longer 75-minute routines. Each sequence is clearly led with a focus on performing the poses with control and stability. This is a powerful flowing practice, so be prepared to get sweaty! Please note: this advanced practice is designed for experienced yoga practitioners and for anyone interested in taking their current practice to the next level. Instructor Jenni Rawlings has been a dedicated student of yoga since 1997, has completed multiple yoga teacher trainings, and is a certified Core Strength Vinyasa Yoga instructor.

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    Details

    Title: Advanced Vinyasa Flow Yoga: Strength & Balance
    Genre: Health & Fitness-Yoga
    Release Date: 12/18/2012
    Product Type: DVD
    Rated: NR
    Catalog #: 63
    UPC: 182064000636
    Item #: 423349X

    Technical Information

    Street Date: 12/18/2012
    Run Time: 123 minutes
    Studio: Bayview Films