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Ageless with Kathy Smith: Staying Strong

Ageless with Kathy Smith: Staying Strong

[DVD]
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DVD 
List Price: $16.99
Price: $9.98
You Save: $7.01 (41%)

Product Notes

Stop the clock and stay vibrant and healthy with one of America's favorite fitness experts. A household name and workout video star for nearly 30 years, Kathy guides you through four 15-minute practices designed to combat the aging process and keep the body firm, lifted, and youthful. You'll shape lean muscle, increase bone density, boost stamina, look amazing, and feel terrific. Requires light hand weights and a mat. Approximately. 60 min. Plus bonus stretching segment on 1 DVD.

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    Details

    Title: Ageless with Kathy Smith: Staying Strong
    Genre: Health & Fitness
    Starring: Kathy Smith
    Director: James Wvinner
    Release Date: 5/3/2011
    Original Year: 2011
    Product Type: DVD
    Catalog #: 8616
    UPC: 054961861699
    Item #: ATL186169

    Technical Information

    Street Date: 5/3/2011
    Run Time: 60 minutes
    Studio: Acacia

    Credits