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Jump Rope Training for Weight Loss & Toning

Jump Rope Training for Weight Loss & Toning

[DVD]
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DVD 
List Price: $14.99
Price: $7.85
You Save: $7.14 (48%)

Product Notes

United States Olympian Buddy Lee teaches four easy steps to mastering the art of rope jumping for fitness, improved sports performance, weight loss and toning of muscles in only 5-10 minutes a day. You will learn the correct way to jump to build endurance and maximize your workout with Buddy's 15 key techniques and programs, designed for beginners to advanced fitness enthusiasts to competitive athletes looking for the winning edge. Buddy's instructional programs are used by U.S. Olympic coaches and athletes in over 25 sports.

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    Details

    Title: Jump Rope Training for Weight Loss & Toning
    Genre: Health & Fitness-Weight Liftng
    Starring: Buddy Lee
    Release Date: 12/8/2009
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 932
    UPC: 874482009321
    Item #: WID000932

    Technical Information

    Street Date: 12/8/2009
    Run Time: 30 minutes
    Studio: Bayview Films

    Credits