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Yoga for Runners: The Essentials

Yoga for Runners: The Essentials

[DVD]
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DVD 
List Price: $19.99
Price: $10.46
You Save: $9.53 (48%)

Product Notes

This easy to follow yoga practice is designed to meet the needs of the athletic body and will reduce risk of injury, eliminate nagging aches and pains, shorten recovery time after racing, increase strength and flexibility and improve daily postural habits.

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Page 1 of

    Details

    Title: Yoga for Runners: The Essentials
    Genre: Health & Fitness-Yoga
    Starring: Christine Felstead
    Director: Christine Felstead
    Release Date: 3/3/2009
    Original Year: 2009
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 277
    UPC: 088907202772
    Item #: WID000277

    Technical Information

    Street Date: 3/3/2009
    Run Time: 60 minutes
    Studio: Bayview Films

    Credits