All Products
  • All Products
  • Upc/Cat
  • Movies/Tv
  • Actor
  • Studio
  • Title
  • Music
  • Album
  • Artist
  • Artist (Lp Only)
  • Label
  • Song
  • Classical
  • Album
  • Person
  • Work
Advanced Search
Current cart in use:
SHOPPING CART
Shopping Cart ( items)
Title Qty
your cart is empty
Checkout

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Studio

Decades

Color

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Viniyoga: Yoga Thereapy for the Low Back Sacrum &

Viniyoga: Yoga Thereapy for the Low Back Sacrum &

[DVD]
Add to cart
DVD 
List Price: $24.99
Price: $13.08
You Save: $11.91 (48%)

Product Notes

Viniyoga Therapy for the Low Back, Sacrum and Hips features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well-being! Highlights from this DVD include: Presentation on Understanding Back Pain and the application of yoga therapy. Technique Workshop on how to safely perform postures and movements. Focused practice for Low Back and Sacrum Therapy. Focused practice for Hip Therapy. Integrated practice for sustained low back Strength and Stability. Bonus MP3s of all practices for audio-only classes at home or on the go.

You May Also Like




Page 1 of

    Details

    Title: Viniyoga: Yoga Thereapy for the Low Back Sacrum &
    Genre: Health & Fitness-Yoga
    Starring: Gary Kraftsow
    Release Date: 2/3/2009
    Original Year: 2009
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 4474
    UPC: 692041104474
    Item #: WID004474

    Technical Information

    Street Date: 2/3/2009
    Run Time: 155 minutes
    Studio: Bayview Films

    Credits