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Yoga Tune Up: Athletic Stretch Routines with Jill

Yoga Tune Up: Athletic Stretch Routines with Jill

[DVD]
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DVD 
List Price: $19.99
Price: $10.46
You Save: $9.53 (48%)

Product Notes

The Yoga Tune Up Post Athletic Stretch Routines DVD with Jill Miller will open your shoulders and chest, unwind your lower back and lengthen your hamstrings - decreasing soreness and helping you stay in the game for years to come. The DVD includes over 105 minutes of highly specialized post athletic stretch routines that are integral for athletes at all levels. Routines have been specially created for the following: Running, Cycling, Swimming, Tennis, and Golf, focused on lengthening, strengthening and balancing your shoulders, back, hips, core, and hamstrings; helping to avoid a range of problems, from bursitis to I.T. band syndrome. The DVD also includes a bonus pre-athletic warm-up routine.

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    Details

    Title: Yoga Tune Up: Athletic Stretch Routines with Jill
    Genre: Health & Fitness-Yoga
    Starring: Jill Miller
    Director: Jill Miller
    Release Date: 10/19/2010
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 112
    UPC: 874482001127
    Item #: WID001127

    Technical Information

    Street Date: 10/19/2010
    Run Time: 105 minutes
    Studio: Bayview Films

    Credits