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Jindra: The Art of Bellydance - Get Fit with Belly

Jindra: The Art of Bellydance - Get Fit with Belly

[DVD]
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DVD 
List Price: $19.99
Price: $10.90
You Save: $9.09 (45%)

Product Notes

Get fit and have fun while you belly dance! What better way to firm and tone your body than by using the beautiful movements used in the exotic art form of belly dance? Professional belly dancer and instructor Jindra takes you on three full workouts, each with a different focus on enhancing your physical wellness, and each workout contains a unique warm-up and cool-down section. Jindra breaks down each movement quickly and concisely, making this video suitable for all levels of dancers - from beginners to advance. Workout #1 - Focus on Stretching, Workout #2 - Focus on Strength, Workout #3 - Focus on Cardio. This program is an excellent way to keep your body in tip-top shape and can also be used as a tool to strengthen your technique by drilling and repeating the lovely movements used by belly dancers all over the world. This DVD also features a costumed performance by Jindra and 3 Bonus Slide Shows: About Belly Dance, About IAMED and Dancers Tips.

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    Details

    Title: Jindra: The Art of Bellydance - Get Fit with Belly
    Genre: Health & Fitness-Dance Fitness
    Starring: Jindra
    Attributes: Colorized
    Release Date: 9/16/2008
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 8546
    UPC: 874482008546
    Item #: WID008546
    This product is a special order

    Technical Information

    Street Date: 9/16/2008
    Run Time: 95 minutes
    Studio: Bayview Films

    Credits