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Good Sense Guided Meditations for Living Mindfully

Good Sense Guided Meditations for Living Mindfully

[CD]

~ Judith Day

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CD 
List Price: $18.98
Price: $13.08
You Save: $5.90 (31%)

Product Notes

Judith Day teaches meditation as a way to connect with your human nature with gentle honesty. She has practiced mindfulness meditation since 1975 and has been offering classes and retreats since 1990, both privately and through Kaiser-Permanente. Trained for over thirty years in Buddhist, Christian and secular perspectives, Judith has produced 3 CDs that offer ancient wisdom and contemporary medical and psychological concepts in a very simple, down-to-earth fashion. In addition to teaching meditation, Judith is a psychotherapist in Santa Rosa and Napa, California.

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    Details

    Artist: Judith Day
    Title: Good Sense Guided Meditations for Living Mindfully
    Genre: Spoken
    Release Date: 9/6/2005
    Label: CD Baby
    Product Type: CD
    Catalog #: 5637351370
    UPC: 634479164194
    Item #: SRD916419

    Credits