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Jules Benson: Power Body - Total Core Pilates

Jules Benson: Power Body - Total Core Pilates

[DVD]
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DVD 
List Price: $19.99
Price: $10.46
You Save: $9.53 (48%)

Product Notes

Total Core Pilates combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine that will energize you. As a bonus, Total Core Pilates puts special emphasis on core and hip work. Jules satisfies all levels of exercisers by demonstrating a mid-level of expertise and providing challenges for advanced participants and modifications for easier moves. Her superb cuing guarantees that you will never wonder what's coming next and your movements will flow seamlessly. Grab a mat and get ready for nearly an hour of strengthening, lengthening, and rejuvenation! You will burn calories, firm muscles, and pamper yourself with this innovative and challenging workout..

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    Details

    Title: Jules Benson: Power Body - Total Core Pilates
    Genre: Health & Fitness-Pilates
    Starring: Jules Benson
    Attributes: Colorized
    Release Date: 6/3/2008
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 813
    UPC: 874482008133
    Item #: WID000813

    Technical Information

    Street Date: 6/3/2008
    Run Time: 60 minutes
    Studio: Bayview Films

    Credits