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Just B Live: Ab Blast Plus Bonus Ballet Workout

Just B Live: Ab Blast Plus Bonus Ballet Workout

[DVD]
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DVD 
List Price: $19.99
Price: $10.90
You Save: $9.09 (45%)

Product Notes

Just b Live AB BLAST WORKOUT - the Just b Live AB BLAST DVD presents a focused workout aimed at strengthening your abdominals. Use an optional weighted ball or light hand-weight to help further engage the abdominals as well as to define and strengthen your entire core. A bonus BALLET workout is also present on this DVD, which is designed to give you a total body workout focusing on toning legs and butt while working on coordination and balance. The Just b Live series is an innovative new series of DVD workouts that puts YOU right into the studio with Bernadette Giorgi, the creator of the Just b method. These DVDs are the next best thing to taking a master class with Bernadette each workout contains clear instructions and precise cuing for maximum results. Bernadette Giorgi is a certified Pilates and Fitness Instructor with a black belt in Soo Bahk Do Karate and has held national titles in forms and kick boxing. A former dancer with the Ballets Elan and Joffrey Ballet, Bernadette is a QVC-TV and Danskin Fitness Expert as well as the creator of the Just b Method.

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    Details

    Title: Just B Live: Ab Blast Plus Bonus Ballet Workout
    Genre: Health & Fitness
    Starring: Bernadette Giorgi
    Director: Bernadette Giorgi
    Release Date: 10/30/2012
    Product Type: DVD
    Catalog #: 325
    UPC: 874482003251
    Item #: 383211X
    This product is a special order

    Technical Information

    Street Date: 10/30/2012
    Run Time: 83 minutes
    Studio: Bayview Films

    Credits