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Just B Live - Foam Roller Core Workout

Just B Live - Foam Roller Core Workout

[DVD]
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DVD 
List Price: $19.99
Price: $10.46
You Save: $9.53 (48%)

Product Notes

Just b Live FOAM ROLLER CORE WORKOUT - the Just b Live FOAM ROLLER Core Workout DVD presents an intense core workout with creative ways to incorporate the roller for maximum results as the roller intensifies the core work by focusing on your balance. A bonus MAT SCULPT workout is also present on this DVD, which is a quick-paced fusion of traditional Mat Pilates, Ballet, and essential stretches. The Just b Live series is an innovative new series of DVD workouts that puts YOU right into the studio with Bernadette Giorgi, the creator of the Just b method. These DVDs are the next best thing to taking a master class with Bernadette each workout contains clear instructions and precise cuing for maximum results. Bernadette Giorgi is a certified Pilates and Fitness Instructor with a black belt in Soo Bahk Do Karate and has held national titles in forms and kick boxing. A former dancer with the Ballets Elan and Joffrey Ballet, Bernadette is a QVC-TV and Danskin Fitness Expert as well as the creator of the Just b Method.

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    Details

    Title: Just B Live - Foam Roller Core Workout
    Genre: Health & Fitness
    Starring: Bernadette Giorgi
    Director: Bernadette Giorgi
    Release Date: 10/30/2012
    Product Type: DVD
    Catalog #: 327
    UPC: 874482003275
    Item #: 383213X

    Technical Information

    Street Date: 10/30/2012
    Run Time: 79 minutes
    Studio: Bayview Films

    Credits