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Just B Live - Pilates Express: Stability Ball

Just B Live - Pilates Express: Stability Ball

[DVD]
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DVD 
List Price: $19.99
Price: $10.90
You Save: $9.09 (45%)

Product Notes

Just b Live PILATES EXPRESS WORKOUT. The Just b Live PILATES EXPRESS DVD contains three Pilates-based workouts a Stability Ball workout, a Pilates Ring workout, and a Resistance Tube workout designed to bring you maximum fitness results in minimal time. Each segment is presented with Bernadette and her students demonstrating every move for you. These three pieces work together over time to bring you one of the most effective workouts you have ever experienced. The Just b Live series is an innovative new series of DVD workouts that puts YOU right into the studio with Bernadette Giorgi, the creator of the Just b method. These DVDs are the next best thing to taking a master class with Bernadette each workout contains clear instructions and precise cuing for maximum results. Bernadette Giorgi is a certified Pilates and Fitness Instructor with a black belt in Soo Bahk Do Karate and has held national titles in forms and kick boxing. A former dancer with the Ballets Elan and Joffrey Ballet, Bernadette is a QVC-TV and Danskin Fitness Expert as well as the creator of the Just b Method.

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    Details

    Title: Just B Live - Pilates Express: Stability Ball
    Genre: Health & Fitness
    Starring: Bernadette Giorgi
    Director: Bernadette Giorgi
    Release Date: 10/30/2012
    Product Type: DVD
    Rated: NR
    Catalog #: 326
    UPC: 874482003268
    Item #: 383212X

    Technical Information

    Street Date: 10/30/2012
    Run Time: 77 minutes
    Studio: Bayview Films

    Credits