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Lift Weights to Lose Weight 2

Lift Weights to Lose Weight 2

[DVD]
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DVD 
List Price: $12.99
Price: $6.80
You Save: $6.19 (48%)

Product Notes

Kathy Smith's Timeless Collection - a new series of DVDs containing fitness legend Kathy Smith's favorite and most effective workouts from the past. 'Welcome to my Timeless Collection! I hope you'll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you'll agree that a great workout is, indeed, timeless! In this follow-up to Lift Weight to Lose Weight, I've taken the best of weight training and added a twist! This timesaving workout combines the core strengthening principles of Pilates with balance principles of yoga for a total body strength training routine. You'll notice a big difference - not just in how you look, but in how you move, stand, and especially, how you feel! - Kathy Smith.

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    Details

    Title: Lift Weights to Lose Weight 2
    Genre: Health & Fitness-Weight Liftng
    Starring: Kathy Smith
    Director: Kathy Smith
    Release Date: 5/22/2012
    Product Type: DVD
    Rated: NR
    Catalog #: 218
    UPC: 874482002186
    Item #: 209433X

    Technical Information

    Street Date: 5/22/2012
    Studio: Bayview Films

    Credits