All Products
  • All Products
  • Upc/Cat
  • Movies/Tv
  • Actor
  • Studio
  • Title
  • Music
  • Album
  • Artist
  • Artist (Lp Only)
  • Label
  • Song
  • Classical
  • Album
  • Person
  • Work
Advanced Search
Current cart in use:
SHOPPING CART
Shopping Cart ( items)
Title Qty
your cart is empty
Checkout

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Studio

Decades

Color

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Lift Weights to Lose Weight

Lift Weights to Lose Weight

[DVD]
Add to cart
DVD 
List Price: $12.99
Price: $6.75
You Save: $6.24 (48%)

Product Notes

Kathy Smith's Timeless Collection - a new series of DVDs containing fitness legend Kathy Smith's favorite and most effective workouts from the past. 'Welcome to my Timeless Collection! I hope you'll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you'll agree that a great workout is, indeed, timeless! Lift weights to lose weight? Lifting weights adds lean muscle to boost your metabolism and helps burn more calories all day long! In addition to toning and sculpting for a great looking body, using weights increases bone density helping to improve posture and prevent osteoporosis. With my approach, you can get all these benefits in a quick workout that's fun and easy to do!' - Kathy Smith.

You May Also Like




Page 1 of

    Details

    Title: Lift Weights to Lose Weight
    Genre: Health & Fitness-Weight Liftng
    Starring: Kathy Smith
    Director: Kathy Smith
    Release Date: 5/22/2012
    Product Type: DVD
    Rated: NR
    Catalog #: 217
    UPC: 874482002179
    Item #: 209432X

    Technical Information

    Street Date: 5/22/2012
    Studio: Bayview Films

    Credits