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Kathy Smith: Power Step Workout

Kathy Smith: Power Step Workout

[DVD]
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DVD 
List Price: $14.99
Price: $7.85
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Product Notes

Three powerful workout segments (Beginner, Intermediate, and Advanced) you can do separately or together, according to your fitness level and schedule; High-energy Power Step movements like leaps, runs and jumps help build a strong, lean lower body; Multi-level demonstrations let you choose between regular or power stepping for more versatility and challenge; Beginning through advanced levels demonstrated throughout the entire program - it's perfect for everyone; Works with any step bench; Burns more fat and calories than traditional step workouts!

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    Details

    Title: Kathy Smith: Power Step Workout
    Genre: Health & Fitness
    Starring: Kathy Smith
    Release Date: 2/11/2014
    Product Type: DVD
    Rated: NR
    Catalog #: 469
    UPC: 874482004692
    Item #: 905324X

    Technical Information

    Street Date: 2/11/2014
    Run Time: 115 minutes
    Studio: Bayview Films

    Credits