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30 Minutes to Fitness: Home Gym Intervals

30 Minutes to Fitness: Home Gym Intervals

[DVD]
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DVD 
List Price: $19.99
Price: $10.46
You Save: $9.53 (48%)

Product Notes

This workout includes two complete 30-minute workouts that minimize the amount of equipment you need to set up and the length of time you need to spend doing it. 30 Minutes to Fitness: Home Gym Intervals with Kelly Coffey-Meyer maximizes the calorie-burning effect of these two highly effective cardio/sculpting workouts with only your cardio machine and some dumbbells. Forget about long, boring, joint-stressing cardio workouts that bring little results. No more dragging out endless props that take up precious time and space. Kelly's unique design of Home Gym Intervals will have you constantly moving from your way to achieving a lean, fit physique in your own home. Along with the two, 30 minute workouts, Home Gym Intervals also includes a 10 minute Waistline Bonus and various premixes to keep your workouts fresh and effective. It's time to take your drying clothes off your cardio machine and jump on for a great workout!

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Page 1 of

    Details

    Title: 30 Minutes to Fitness: Home Gym Intervals
    Genre: Health & Fitness
    Release Date: 1/6/2015
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 2033
    UPC: 812073020331
    Item #: 1384156X

    Technical Information

    Street Date: 1/6/2015
    Run Time: 71 minutes
    Studio: Bayview Films