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30 Minutes to Fitness: Step Boxing

30 Minutes to Fitness: Step Boxing

[DVD]
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DVD 
List Price: $19.99
Price: $10.46
You Save: $9.53 (48%)

Product Notes

The 30 Minutes to Fitness Stepboxing DVD with Kelly Coffey-Meyer includes two 30-minute stepboxing workouts and more. In workouts one and two, Kelly brings you her unique 'Stepboxing' in an upbeat, effective and time efficient format. There are no dance-y steps, no complicated choreography and no frilly filler moves. These 'Stepboxing' workouts are fun, easy to learn and downright empowering! The proven benefits of Stepboxing far exceed those of traditional step or aerobic workouts. Boxing sculpts all the muscles of the upper body, stepping firms up the lower body, and the two combined burn maximum calories. The extra workout options include weighted intervals, boxing extended combos, straight up drills, and more! 30 Minutes to Fitness 'Stepboxing' gives you more workouts, more options and more variety so you get more results!

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Page 1 of

    Details

    Title: 30 Minutes to Fitness: Step Boxing
    Genre: Health & Fitness
    Starring: Kelly Coffey-Meyer
    Director: Greg Twombly
    Release Date: 3/5/2013
    Product Type: DVD
    Catalog #: 382
    UPC: 874482003824
    Item #: 504966X

    Technical Information

    Street Date: 3/5/2013
    Run Time: 62 minutes
    Studio: Bayview Films

    Credits