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Dance Fitness Workouts: Urban Street & African

Dance Fitness Workouts: Urban Street & African

[DVD]
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DVD 
List Price: $19.99
Price: $10.90
You Save: $9.09 (45%)

Product Notes

The Dance Fitness for Beginners with MaDonna Grimes DVD contains two complete workout programs: Urban Street Heat and African Beat-Latin Heat. Urban Street Heat: Who knew getting a full-body, cardio workout could be so much fun! Urban Street Heat is more like a dance party than an aerobics class as MaDonna Grimes makes working out fun in this fresh and funky program. You'll have a great time performing the routine, which combines attitude, street style, and easy-to-follow dance steps. The Hip Hop freestyle routines, designed for women and men, are bursting with style and energy and you'll learn some fresh new moves to really spice up your workout. MaDonna breaks down all the steps and combines them into one dynamic routine that you can take to the clubs.

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    Details

    Title: Dance Fitness Workouts: Urban Street & African
    Genre: Health & Fitness-Dance Fitness
    Release Date: 1/25/2011
    Product Type: DVD
    Region: 0
    Catalog #: 135
    UPC: 874482001356
    Item #: WID001356

    Technical Information

    Street Date: 1/25/2011
    Run Time: 110 minutes
    Studio: Bayview Films