Are you craving the toughest, most challenging, sweat-wrenching workout ever? Are you looking for exercises and drills that will satisfy every muscle in your body? Well then, Mindy Mylrea's Workout: The Ultimate SweatFest DVD is not to be missed! Mindy takes all the exercises you know and love and adds 100% more - more integration, more muscle activation, more sweat and tears. She adds a mind+muscle / brain+body twist that will bring clarity and focus into play and will rock your workout world. You will never turn back - you will only move forward.