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Postnatal Rescue

Postnatal Rescue

[DVD]
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DVD 
List Price: $14.99
Price: $8.98
You Save: $6.01 (40%)

Product Notes

The baby's arrived. You're overjoyed, maybe a little overwhelmed, and definitely ready to get your old body back. Erin O'Brien to the rescue! With Erin's 3 invigorating progressions, you can ease back into exercise without hurting or overextending yourself. In just 15 minutes a day, you will rehabilitate your back, abdominals, buttocks, inner thighs, and hips - all the muscle groups affected by your pregnancy and delivery. Erin guides you through each progression and, once you've mastered it, gently urges you to move on to the next challenge. She can take you from the very beginning of your recovery up to one year postpartum. A personal trainer and exercise instructor, Erin O'Brien holds several certifications, including one in pre/postnatal training. She's also the busy parent of two preschoolers with her husband, actor James Denton (Desperate Housewives). Not long ago, she was where you are, and she knows how challenging it can be. That's why she welcomes you into her home and urges you on with her clear, supportive instruction. As Erin says, "Let's get started!"

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    Details

    Title: Postnatal Rescue
    Genre: Health & Fitness
    Starring: Erin O'Brien
    Release Date: 5/29/2007
    Product Type: DVD
    Rated: UNR
    Catalog #: 9306
    UPC: 054961930692
    Item #: ATL009306

    Technical Information

    Street Date: 5/29/2007
    Run Time: 57 minutes
    Studio: Acacia

    Credits