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Power Body: Strength Training with Rob Glick

Power Body: Strength Training with Rob Glick

[DVD]
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DVD 
List Price: $19.99
Price: $10.46
You Save: $9.53 (48%)

Product Notes

Rob Glick is back with over an hour of cutting edge strength training designed to get results fast! You'll torch calories and sculpt your entire body like never before with this explosive and challenging strength training workout. If you want sexy shoulders, chest, back, buns, legs, and abs, this workout is for you! Rob's engaging and friendly style will keep you motivated as he guides you gracefully from move to move. This safe, highly-effective workout was developed by Rob himself, displaying that flair and creativity that earned Rob the titles of 2006 International Presenter of the Year by Can-Fit-Pro and 2005 Best Male Presenter by ECA. The music on the DVD features hot tracks from DJ Brian Howe and others to keep you moving! Includes Bonus CD of Hot Workout Music by DJ Brian Howe! Equipment: 5-to-12 pound dumbbells, step. Level of difficulty: Intermediate to Advanced. Time chart: 6 minute warm-up, 40 minute full body strength training, 21 minute core & cool-down.

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    Details

    Title: Power Body: Strength Training with Rob Glick
    Genre: Health & Fitness
    Starring: Rob Glick
    Director: Rob Glick
    Attributes: Bonus CD, Colorized, 2PC
    Release Date: 6/24/2008
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 812
    UPC: 874482008126
    Item #: WID000812

    Technical Information

    Street Date: 6/24/2008
    Run Time: 67 minutes
    Studio: Bayview Films

    Credits