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Yoga Body: Power Yoga

Yoga Body: Power Yoga

[DVD]
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DVD 
List Price: $14.99
Price: $7.85
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Product Notes

Yogabody Power Yoga is an Ashtanga Vinyasa based practice for the yoga lover who wants the energy of a live class setting. Starting with the traditional Ashtanga Vinyasa chant and moving through a variation of postures from the primary series, instructor Stacy McCarthy leads you through a strong and flowing sequence of postures designed to draw you into a state of meditation. With the right combination of instruction, flow, music and difficulty of postures, this workout gives different levels of ability different options and is perfect for those who want to sweat! Stacy's outstanding cues on breath, focus and core strength create a vibrant practice that sculpts muscles, enhances flexibility and improves posture. Stacy McCarthy is a certified yoga teacher with a Bachelor's degree in Exercise Science. With nearly two decades of yoga & fitness teaching, she offers a contemporary approach to the ancient practice of yoga. Stacy's precise cues on breath, focus and core strength along with her compassion & warmth are reflective of her sought-after yoga instruction at conventions and classes worldwide.

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Page 1 of

    Details

    Title: Yoga Body: Power Yoga
    Genre: Health & Fitness-Yoga
    Starring: Stacy McCarthy
    Director: Stacy McCarthy
    Release Date: 1/4/2011
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 130
    UPC: 874482001301
    Item #: WID001301

    Technical Information

    Street Date: 1/4/2011
    Run Time: 60 minutes
    Studio: Bayview Films

    Credits