Airing to over 45 million on Public Television, Functional Fitness with Suzanne Andrews is about improving your health in seated or standing levels with doctor recommended Functional Fitness DVDs. We put the fun in Functional Fitness! So effective, you can begin burning fat from day one! Gentle enough for beginner-to-moderate fitness levels! Suzanne Andrews offers you two complete revolutionary 25 minute fat blasting workouts to choose from. This DVD features an innovative fun routine showing you the fastest way to burn body fat that will put a smile on your face and a smaller clothing size in your closet. This low impact, easy-to-follow workout tones and slims your hips, thighs, buttocks, abdominals, and arms without the use of expensive equipment. Using household items you already have, including paper plates and detergent jugs, Suzanne Andrews demonstrates an economical way to have your own home gym. You can choose the standing or seated versions, depending on your fitness level. Get ready to transform yourself with this safe, healthy approach to weight loss! You also get a 30 minute Healthy Lifestyles show with weight loss experts, a nutritionist to answer frequent weight loss questions, and a cooking segment where Suzanne shares her favorite low fat recipes with you.