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02 in H20 a Self-Help Course on Breathing in Swim

02 in H20 a Self-Help Course on Breathing in Swim

[DVD]
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DVD 
List Price: $29.99
Price: $15.33
You Save: $14.66 (49%)

Product Notes

Nothing is more essential to a swimmer than air. Yet, few swimmers truly understand how to breathe efficiently... not just to get air, but to integrate breathing seamlessly with the stroke. Breathing is sometimes viewed as a liability or inconvenience, but when you do it right, breathing can actually make your stroke better. This DVD shows you how, using water bowl exercises, shallow water exercises, skills in drills and whole stroke breathing skills. Detailed studies with focal points for practice cover these three major strokes: Freestyle, Breaststroke & Butterfly.

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    Details

    Title: 02 in H20 a Self-Help Course on Breathing in Swim
    Genre: Special Interest-Instructional
    Starring: Terry Laughlin
    Director: Terry Laughlin
    Attributes: Colorized
    Release Date: 4/8/2008
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 1073
    UPC: 890161001073
    Item #: WID001073

    Technical Information

    Street Date: 4/8/2008
    Run Time: 60 minutes
    Studio: Bayview Films

    Credits