All Products
  • All Products
  • Upc/Cat
  • Movies/Tv
  • Actor
  • Studio
  • Title
  • Music
  • Album
  • Artist
  • Artist (Lp Only)
  • Label
  • Song
  • Classical
  • Album
  • Person
  • Work
Advanced Search
Current cart in use:
SHOPPING CART
Shopping Cart ( items)
Title Qty
your cart is empty
Checkout

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Studio

Decades

Color

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Kung Fu Kickboxing Workout

Kung Fu Kickboxing Workout

[DVD]
Add to cart
DVD 
List Price: $14.99
Price: $8.69
You Save: $6.30 (42%)

Product Notes

Chinese martial arts champions Tiffany and Max Chen share their training secrets in a workout program designed to get you in the best shape of your life. Their Shan Shou boxing style incorporates wrestling and kicking techniques that quickly build the strength, speed, agility, endurance, and reflexes of a fighter. This program allows you to choose the level of instruction and intensity you need, including a music-only option once you get the moves down. Whatever option you choose, you'll get a heart-pumping workout that will tone your shoulders, arms, abs, gluteus, and legs. Feel the burn and see results fast. Start with stretching and warm-up, then choose from three progressively more challenging workouts. Workout 1: The Basics - Three-minute rounds of combat-oriented exercises Workout 2: The Kicker - a series of 30-second standing and floor calisthenics Workout 3: The Killer - Repetitive cycles of challenges, explosive movements.

You May Also Like




Page 1 of

    Details

    Title: Kung Fu Kickboxing Workout
    Genre: Health & Fitness-Kickboxing
    Starring: Tiffany Chen, Max Chen
    Director: James Wvinner
    Release Date: 7/3/2007
    Product Type: DVD
    Catalog #: 9438
    UPC: 054961943890
    Item #: ATL009438

    Technical Information

    Street Date: 7/3/2007
    Run Time: 60 minutes
    Studio: Acacia

    Credits