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Trish Muse: Strength Attack

Trish Muse: Strength Attack

[DVD]
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DVD 
List Price: $19.99
Price: $10.90
You Save: $9.09 (45%)

Product Notes

Trish Muse invites you to get out your dumbbells and medicine ball for a Strength Attack! Increase your muscular endurance and burn calories by using lighter weights and performing more repetitions. Boost your strength and endurance using heavy weights to your tolerance and performing fewer repetitions with dumbbells. Trish completes your Strength Attack with a core workout using a large medicine ball or dumbbell for a total body workout. Bring your workout full circle with a functional stretch to the original jazz music of keyboardist John Lenny McLean. You'll stretch across all planes of your body to maximize effectiveness, efficiency, results and functionality. The DVD also contains a bonus segment - Core Attack Express - for a complete power play workout. Equipment needed: large medicine ball, dumbbells.

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Page 1 of

    Details

    Title: Trish Muse: Strength Attack
    Genre: Health & Fitness
    Starring: Trish Muse
    Attributes: Colorized
    Release Date: 5/6/2008
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 819
    UPC: 874482008195
    Item #: WID000819
    This product is a special order

    Technical Information

    Street Date: 5/6/2008
    Run Time: 70 minutes
    Studio: Bayview Films

    Credits