All Products
  • All Products
  • Upc/Cat
  • Movies/Tv
  • Actor
  • Studio
  • Title
  • Music
  • Album
  • Artist
  • Artist (Lp Only)
  • Label
  • Song
  • Classical
  • Album
  • Person
  • Work
Advanced Search
Current cart in use:
SHOPPING CART
Shopping Cart ( items)
Title Qty
your cart is empty
Checkout

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Studio

Decades

Color

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Wai Lana Yoga: Hello Fitness Series - Goodbye

Wai Lana Yoga: Hello Fitness Series - Goodbye

[DVD]
Add to cart
DVD 
List Price: $19.99
Price: $10.90
You Save: $9.09 (45%)

Product Notes

Yoga is the best way to get fit! The time-tested postures and exercises work wonders on the body-both inside and out. Yoga tones your muscles, but that's not all-even the internal systems of the body become stronger and healthier. Your nerves, circulation, and digestion improve so your body can work more efficiently. Wai Lana's Goodbye Inertia DVD workout takes you through a series of exercises that will banish your lethargy. You will: Wake up your spine with spinal twists-and that means energy; Tone kidneys, liver, and pancreas; Slim your waistline; Tone sciatic nerves and adrenal glands; Improve the health of your reproductive organs. Wai Lana has been teaching yoga to people in all corners of the world for over 25 years. Her long-running international show, Wai Lana Yoga - as seen on PBS, illustrates her in-depth knowledge and insightful instruction, offering viewers of all abilities the opportunity to receive the gift of yoga.

You May Also Like




Page 1 of

    Details

    Title: Wai Lana Yoga: Hello Fitness Series - Goodbye
    Genre: Health & Fitness-Yoga
    Starring: Wai Lana
    Release Date: 8/18/2015
    Product Type: DVD
    Region: 1
    Rated: NR
    Catalog #: 2086
    UPC: 812073020867
    Item #: 1500700X

    Technical Information

    Street Date: 8/18/2015
    Run Time: 50 minutes
    Studio: Bayview Films

    Credits