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Yoga Journal: Yoga for Strength & Toning

Yoga Journal: Yoga for Strength & Toning

[DVD]
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DVD 
List Price: $19.99
Price: $10.46
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Product Notes

Whether you're an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body's systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength. From Yoga Journal magazine, the most trusted name in Yoga today!

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    Details

    Title: Yoga Journal: Yoga for Strength & Toning
    Genre: Health & Fitness-Yoga
    Starring: Stephanie Snyder
    Release Date: 11/24/2009
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 1056
    UPC: 094922310569
    Item #: WID001056

    Technical Information

    Street Date: 11/24/2009
    Run Time: 90 minutes
    Studio: Bayview Films

    Credits