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Yoga Journal: Yoga Pose Encyclopedia

Yoga Journal: Yoga Pose Encyclopedia

[DVD]
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DVD 
List Price: $14.99
Price: $7.85
You Save: $7.14 (48%)

Product Notes

Yoga Journal's Pose Encyclopedia is one-of-a-kind video tutorial from the most trusted name in yoga, Yoga Journal Magazine. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn the basics of each posture. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture. A strong foundation means an effective practice as you study 35 essential yoga poses (standing poses, backbends, sun salutations, etc.) and prepare for wherever your practice takes you. The DVD is a constant reference tool for both beginners and experts; no matter how advanced you are in your practice, you can refer to the Yoga Pose Encyclopedia DVD to refine your alignment. The Yoga Pose Encyclopedia DVD is also a great tool to help students understand the details of these foundational postures, and it provides great ideas for creating lesson plans.

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    Details

    Title: Yoga Journal: Yoga Pose Encyclopedia
    Genre: Health & Fitness
    Starring: Jason Crandell, Yoga Journal
    Release Date: 10/26/2010
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 551
    UPC: 094922010551
    Item #: WID000551

    Technical Information

    Street Date: 10/26/2010
    Run Time: 60 minutes
    Studio: Bayview Films

    Credits