All Products
  • All Products
  • Upc/Cat
  • Movies/Tv
  • Actor
  • Studio
  • Title
  • Music
  • Album
  • Artist
  • Artist (Lp Only)
  • Label
  • Song
  • Classical
  • Album
  • Person
  • Work
Advanced Search
Current cart in use:
SHOPPING CART
Shopping Cart ( items)
Title Qty
your cart is empty
Checkout

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Studio

Decades

Color

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Yoga to the Rescue: Feel Good from Head to Toe

Yoga to the Rescue: Feel Good from Head to Toe

[DVD]
Add to cart
DVD 
List Price: $14.99
Price: $8.98
You Save: $6.01 (40%)

Product Notes

Have you been avoiding yoga because you thought you were too inflexible or out of shape? Have you been afraid that yoga would aggravate your chronic aches and pain? Rest assured, this gentle yoga practice will help, not hurt. Anusara Yoga teacher Desiree Rumbaugh has shown thousands of students around the world the therapeutic benefits of yoga. Absolute beginners and continuing yoga students alike will benefit from these simple yet effective exercises. She addresses neck pain, tight shoulders, wrist strength, back pain, core strength, aching feet, and more. Literally, you'll get relief from your head to your toes, with stretching, strengthening, and massaging that will leave you feeling refreshed and restored. Desiree explains exactly how to do the poses for maximum benefit. With the help of fellow Anusara teacher Andrew Tivin, she also shows you modifications to make them easier or more challenging.

You May Also Like




Page 1 of

    Details

    Title: Yoga to the Rescue: Feel Good from Head to Toe
    Genre: Health & Fitness-Yoga
    Starring: Desirée Rumbaugh
    Director: James Wvinner
    Release Date: 9/11/2007
    Product Type: DVD
    Catalog #: 8939
    UPC: 054961893997
    Item #: ATL008939

    Technical Information

    Street Date: 9/11/2007
    Run Time: 60 minutes
    Studio: Acacia

    Credits