Yoga Tune Up Quick fix is fitness therapy for everyday living. This whole body health and fitness system combines Yoga, Calisthenics and Body Therapy, helping to heal damaged muscle tissue, increase overall strength, and bolster the immune system. It's restorative techniques create balance and flexibility by challenging the body from every conceivable angle, until breakthroughs occur, literally changing the nature of the tissues in the area being addressed. Quick fix Lower Body series focuses on problem areas with feet & ankles, hips, low back and also offers a stress relief segment. Yoga Tune Up Quick fix RX Routines are highly specialized Support Therapy.