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Yoga Wisdom for Back Pain & Tight Hips

Yoga Wisdom for Back Pain & Tight Hips

[DVD]
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DVD 
List Price: $19.99
Price: $10.90
You Save: $9.09 (45%)

Product Notes

Workout includes an energizing prewarm-up, a standing warm-up, muscle firming, and lengthening mat work, a 6-minute deep abdominal workout that tightens the abdominals while it strengthens the back, and a restorative section with relaxation.

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    Details

    Title: Yoga Wisdom for Back Pain & Tight Hips
    Genre: Health & Fitness-Yoga
    Starring: Allison Nolan
    Release Date: 4/26/2005
    Original Year: 2005
    Product Type: DVD
    Rated: NR
    Catalog #: 2416
    UPC: 874482004166
    Item #: WID002416

    Technical Information

    Street Date: 4/26/2005
    Run Time: 90 minutes
    Studio: Bayview Films

    Credits