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Am PM Yoga for Beginners

Am PM Yoga for Beginners

[DVD]
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DVD 
List Price: $19.99
Price: $14.42
You Save: $5.57 (28%)

Product Notes

This easy-to-use DVD contains a wide variety of yoga routines for beginning and ending your day perfectly. Convenient menus allow you to select the routine that is right for you. The AM routines are customized to wake up both your mind and body in a balanced, energetic, yet serene way. The PM practices help you to let go of the mental and physical stress of the day and prepare for a deep, relaxing sleep.

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Details

Title: Am PM Yoga for Beginners
Genre: Health & Fitness, Special Interest
Starring: Rodney Yee, Colleen Saidman, Barbara Benagh
Director: Michael Wohl
Release Date: 11/6/2007
Product Type: DVD
Rated: UNR
Catalog #: 74009
UPC: 633023740099
Item #: UVE074009

Technical Information

Street Date: 11/6/2007
Original Language: ENG
Run Time: 240 minutes
Studio: Body Wisdom

Credits