Sizzle away the calories with a fun, simple walk workout from Amy Bento Ross. If you're seeking a workout that offers inspiring music, hip hop-stylized moves, and a good old-fashioned caloric burn, you've found it! Cmbines walking with intervals of old-school hip hop moves for a complete body workout. The non-impact, non-stop workout offers tempo changes, so you can perform the simple dance moves with the highest intensity. Join Amy on the dance floor for some sweaty fun! No equipment needed.