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Element: Accelerated Pilates w /   Band

Element: Accelerated Pilates w / Band

[DVD]
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List Price: $14.98
Price: $8.48
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Product Notes

Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions, not the quantity. This fluid routine incorporates all muscle groups to produce a slimmer, stronger, and more toned body. The bonus 10-minute AB session provides extra focused work to help achieve a firm, flat midsection.

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Details

Title: Element: Accelerated Pilates w / Band
Genre: Health & Fitness-Pilates
Starring: Lisa Hubbard
Release Date: 9/18/2012
Product Type: DVD
Rated: NR
Catalog #: 25785
UPC: 013132578590
Item #: 350988X

Technical Information

Street Date: 9/18/2012
Studio: Starz / Anchor Bay

Credits