All Products
  • All Products
  • Upc/Cat
  • Movies/Tv
  • Actor
  • Studio
  • Title
  • Music
  • Album
  • Artist
  • Artist (Lp Only)
  • Label
  • Song
  • Classical
  • Album
  • Person
  • Work
  • Accessories
  • Apparel
  • Collectibles
  • Authors
Advanced Search
Current cart in use:
SHOPPING CART
Shopping Cart ( items)
Title Qty
your cart is empty
Checkout

Explore

In Stock

Artists

Actors

Format

Theme

Genre

Rated

Studio

Specialty

Decades

Color

Deals

Element: Yoga for Energy and Relaxation

Element: Yoga for Energy and Relaxation

[DVD]
Qty:
Add to cart
DVD 
List Price: $14.98
Price: $8.65
You Save: $6.33 (42%)

Product Notes

Filmed in a beautiful garden overlooking the Pacific Ocean, these two yoga sessions are designed to give you a perfect balance of vitality and calm. The Energy program revitalizes and builds stamina with postures that are known to boost the nervous system, build strength and tone muscle. This invigorating sequence will reduce fatigue, improve productivity and leave you feeling focused and alert. The Relaxation program melts away tension in your muscles and your mind with a combination of soothing restorative asana, deep relaxation techniques, flexibility enhancing postures and poses known to calm the natural fight or flight mechanism in the body. This peaceful sequence will help you gain flexibility, improve sleep and dissolve away stress leaving you with an overall feeling of wellness and contentment.

You May Also Like

Details

Title: Element: Yoga for Energy and Relaxation
Genre: Health & Fitness-Yoga
Starring: Tamal Dodge
Release Date: 9/25/2012
Product Type: DVD
Rated: NR
Catalog #: 25758
UPC: 013132575896
Item #: 350986X

Technical Information

Street Date: 9/25/2012
Run Time: 74 minutes
Studio: Starz / Anchor Bay

Credits

We use cookies to personalize content and ads, to provide social media features and to analyze our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. More details
Understood