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Keeping Fit in Your 50s: Strength
- Format: DVD
- Rated NR
- Release Date: 8/5/2012
Keeping Fit in Your 50s: Strength
- Format: DVD
- Rated NR
- Release Date: 8/5/2012
- UPC: 054961686292
- Item #: ATL006862
- Rated: NR
- Genre: Health & Fitness
- Release Date: 8/5/2012
- Distributor/Studio: Acorn
DVD
List Price: $14.99
Price: $12.93
You Save: $2.06 (14%)
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Mon. Nov 9 - Tue. Nov 24
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Description
Muscle is the body's natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs in your 50s.
Credits
-
CreditsCindy Joseph
Robyn Stuhr
