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Keeping Fit: Strength

Keeping Fit: Strength

[DVD]
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DVD 
List Price: $16.99
Price: $13.53
You Save: $3.46 (20%)

Product Notes

Strong bones are the foundation of strong bodies, and strength training is an ideal way to build bone and muscle mass. It also increases your metabolism so you burn calories all day - keeping you lean, firm, and looking terrific.

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Details

Title: Keeping Fit: Strength
Genre: Health & Fitness
Starring: Andrea Metcalf
Director: Ernie Schultz
Release Date: 8/5/2012
Product Type: DVD
Catalog #: 8515
UPC: 054961851591
Item #: ATL185159

Technical Information

Street Date: 8/5/2012
Studio: Acorn

Credits