Show results for
Explore
In Stock
Artists
Actors
Authors
Format
Theme
Genre
Rated
Studio
Specialty
Decades
Size
Color
Deals
- 4K Ultra HD Sale
- 50s Films Sale
- Action Sale
- Alternative Rock Sale
- Anime sale
- Award Winners Sale
- Bear Family Sale
- Blu ray Sale
- Blues on Sale
- British Sale
- Christmas in July
- Classical Music Sale
- Comedy Music Sale
- Comedy Sale
- Country Sale
- Criterion Sale
- Electronic Music sale
- Folk Music Sale
- Horror Sci fi Sale
- Kids and Family Sale
- Metal Sale
- Music Video Sale
- Musicals on Sale
- Mystery Sale
- Naxos Label Sale
- Page to Screen Sale
- Paramount Sale
- Rap and Hip Hop Sale
- Reggae Sale
- Rock
- Rock and Pop Sale
- Rock Legends
- Soul Music Sale
- TV Sale
- Vinyl on Sale
- War Films and Westerns on Sale

Kettlebell Bombshell
- Format: DVD
- Rated NR
- Release Date: 4/12/2011

Kettlebell Bombshell
- Format: DVD
- Rated NR
- Release Date: 4/12/2011
- Starring: Lisa Balash, Jay Cutler
- UPC: 884501361347
- Item #: WID136134
- Director: Lisa Balash
- Rated: NR
- Genre: Health & Fitness
- Release Date: 4/12/2011
- Distributor/Studio: Bayview Films
- Region: 0

Product Notes
The kettlebell is a training tool that has been used widely all over Eastern Europe and is fast becoming a favorite in the United States. It's popularity is due to it's reputation of being both efficient and effective for demonstrable results. This DVD will teach you how to use this tool in your own home for less than the price of a single personal training session! Get cardio and strength training all in one sitting without setting foot in the gym. A 30 minute tutorial chapter shows you how to perform all of the moves in the workouts in a safe manner. Then, there are three follow-along workouts that are fast and fun: The focus is on sculpting a sleek physique and targeting all the trouble spots. Tone your gluteus, hips, and thighs; sculpt your chest, back, and arms while strengthening and tightening your abdominals.
Credits
-
CreditsJay Cutler
Lisa Balash
-
DirectorsLisa Balash