John Lennon / Yoko Ono -"Milk and Honey" [SHM-CD] Originally released in 1984, Milk and Honey is the collaborative studio album by John Lennon and Yoko Ono. It was the first posthumous John Lennon release and features the tracks, "Nobody Told Me," "Borrowed Time," and "I'm Stepping Out." Remastered 2010. SHM-CD (Super High Material) format offers more clarity, depth and definition of sound.