Yoga is a state of being where we are fully present to ourselves and the world around us. The ancient wisdom of yoga offers so many practices to achieve this heightened state of awareness: Asanas breathing exercises, meditation and sound concentration bringin health to the body, clarity to the mind and spiritual attunement. We hear sound not only with our ears, but with every cell of our being. It has a profound healing affect on body mind and emotions. MUSIC FOR YOGA is designed to support your Yoga practice on the mat and in life.