"Source Of Strength: Meditations for Transformation shares three powerful meditations from Kundalini Yoga as taught by Yogi Bhajan.. These meditations will allow you melt away the negativity in your life, strengthen your five tattvas and deepen your connection to the Divine. MEDITATIONS: Meditation to Call upon the Divine (Mool Mantra) Meditation to Melt Negativity (Aap Sahaa-ee Ho-aa) Meditation to Command Your Five Tattvas (Aap Sahaa-ee Ho-aa)