Show results for

Explore

In Stock

Artists

Actors

Authors

Format

Theme

Genre

Rated

Studio

Specialty

Decades

Size

Color

Deals

Empty image
  • Yoga Journal: Yoga for Well Being

  • Format: DVD
  • Rated NR
  • Release Date: 11/11/2008
Yoga Journal: Yoga for Well Being
  • Yoga Journal: Yoga for Well Being

  • Format: DVD
  • Rated NR
  • Release Date: 11/11/2008
DVD 
List Price: $19.99
Price: $14.69
You Save: $5.30 (27%)
loading image
Backordered: Get it by Fri. Sep 12
Deliver to

Product Notes

Yoga for Well Being contains three short yoga sequences, specially created by noted yoga teacher Jason Crandell, for restful sleep, greater energy and mental clarity. The DVD includes Restful Sleep: Sleep better with a 20-minute practice of soothing hip openers, forward bends and restorative poses that will prepare you for a better night's sleep. Greater Energy: Invigorate your body with a 20-minute practice of revitalizing standing poses and shoulder openers to awaken your body and revive your energy. Mental Clarity: Clear your mind with a 20-minute practice of quieting forward bends, twists and balancing poses to restore mental focus and clarity.

You May Also Like