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  • Yoga to the Rescue: For Back Pain

  • Format: DVD
  • Rated NR
  • Release Date: 8/5/2012
Yoga to the Rescue: For Back Pain
  • Yoga to the Rescue: For Back Pain

  • Format: DVD
  • Rated NR
  • Release Date: 8/5/2012
DVD 
List Price: $14.99
Price: $12.93
You Save: $2.06 (14%)
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Product Notes

Too much time at our desks, in our cars, and watching TV add up to back stiffness, soreness, and pain that can steal the joy from our lives. But you have more power to heal yourself than you know. Celebrated Anusara Yoga teacher Desiree Rumbaugh shows you how. Starting with a simple standing pose, Desiree leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, increase circulation, and make you stronger and more flexible. Before long, your aching back will be a thing of the past.

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