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Yoga to the Rescue: For Back Pain

Yoga to the Rescue: For Back Pain

[DVD]
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DVD 
List Price: $14.99
Price: $12.43
You Save: $2.56 (17%)

Product Notes

Too much time at our desks, in our cars, and watching TV add up to back stiffness, soreness, and pain that can steal the joy from our lives. But you have more power to heal yourself than you know. Celebrated Anusara Yoga teacher Desiree Rumbaugh shows you how. Starting with a simple standing pose, Desiree leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, increase circulation, and make you stronger and more flexible. Before long, your aching back will be a thing of the past.

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Details

Title: Yoga to the Rescue: For Back Pain
Genre: Health & Fitness-Yoga
Starring: Desirée Rumbaugh
Director: James Wvinner
Release Date: 8/5/2012
Product Type: DVD
Catalog #: 8045
UPC: 054961804597
Item #: ATL008045

Technical Information

Street Date: 8/5/2012
Studio: Acorn

Credits