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Yoga Journal-21 Day Challenge Transform Your Body in 3 Weeks

21 Day Challenge Transform Your Body in 3 Weeks [DVD]
~ Yoga Journal


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Product Notes

Yoga Journal, the most trusted and most-read source of yoga information in the world, presents a dynamic new 4-DVD set that will help you to feel motivated, engaged, balanced, centered, and renewed. With a different focus each day of the week, the 21 day challenge will keep even the most restless Yogi engaged. From challenging strength-building flow classes, to calming evening restorative yoga sequences, this program will safely deepen your practice making you a stronger and more balanced practitioner. In just three weeks, you will transform your yoga practice, body, and spirit with Yoga Journal's 21 Day Challenge DVD set.


Yoga Journal
21 Day Challenge Transform Your Body in 3 Weeks
Fitness / Wellness
Health & Fitness - Yoga
11 October 2011
Not Rated

Technical Information View Help for Technical Details

11 October 2011
0 : Region-Free
Discs:4 ~ Format:Ntsc ~ Region:0
Nr/4 Dvd Yoga Journal Clr Dvd-Standard

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