Featuring more than 150 techniques, Chokes is an indispensable martial arts DVD whose content is applicable to Mixed martial Arts competition, Brazilian jiu-jitsu, judo, vale tudo, grappling, reality-based self-defense and more! Become an expert in respiratory and blood-constriction techniques as Marc Verillotte and Franck Moreau show you step-by-step how to execute a wide variety of fully explored choking techniques for just about every situation on the ground. Learn how to increase your reactivity by exploring all the possible attacks in all possible positions, accounting for your opponent's possible reactions and counterattacks.