Immobilization Bible: More Than 220 Techniques

In this exceptional double DVD set, more than 220 immobilization techniques are shown and explained by Marc Verillotte (winner of the Paris Tournament) and Franck Moreau (International FFJDA for 9 years). This is an exceptional selection of techniques, tactics and chain movements for professional fighters and novices. All the techniques are set in an opposition context, including the preparation work (turn over, going round, forcing...) necessary before the decisive immobilization. Bonus Feature: A humorous mental preparation.